Athlete Profile: Tanya Watson

Tanya Watson profile image and diving

Name

Tanya Watson

Course and Year of Study

Year 1, Chemistry

College

St Peter’s College

Sport

10m Platform Diving

Club

Southampton Diving Academy

Highest Competition Level

International

Best Achievement

15th at the Olympic Games

Short Term Aspirations

Commonwealth Games 2022

Long Term Aspirations

Paris 2024/ LA 2028

How did you get into the sport?

I used to do gymnastics and when I was 8 years old, some diving coaches came to my school and asked us if we would like to try diving. I was not enjoying gymnastics as much as I used to, so diving came at a great time.

What is your advice on balancing sport and academia?

Know your routine, plan your week and try and stick to a timetable for work/ revision. Also, for me, I try to make sure I make the most of the resources I have around me e.g. physio, psychology etc. Ultimately, having a team around you will make balancing everything a little easier

How have you managed training during lockdown?    

During lockdown, I made sure to vary my workouts whether that was going cycling, using my trampoline in my garden or doing some S&C type training. In the 2nd and 3rd lockdowns, I was able to travel to Dublin and stay there to train for those months.